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Welcome to the 30-Day Challenge — Start Here

If you’re here from News for the Soul, this is the place to begin.
The replay will be added once it’s available, but you don’t need to wait to start. For now, keep it simple: begin with the 17-minute morning practice before the world gets your attention.
If you want the full practice rhythm before you begin, read the First Step page here: Your First Step Out of Repeat Mode.
You don’t have to do everything at once.
You don’t have to be perfect.



